5 Things Your Skin Needs Every Day

nullWe all want clear, healthy and bright looking skin; to attain that, we need to take care of the skin every day. The skin needs a regular attention, and just ‘once a week care’ isn’t enough at all for it to remain and look healthy.

Here we have listed for your reference five simple thing your skin needs every day.

Drink lots of water

Drinking water helps flush out toxins and helps the skin tissues to absorb the vital nutrients. Water also helps the skin look hydrated and enhances the ability of the digestive system. A person should ensure consumption of 8-10 glass of water on a daily basis.

Daily cleansing

Daily cleansing of the skin is important to remove dirt and keep the skin oil free. Cleansing helps in getting rid of makeup and other skin products that you may have used during the day. It is important to massage the skin gently while cleansing.

Antioxidants

Antioxidants, found in edibles like fruits, fish, vegetables etc, have agents which fight free radicals that damage healthy skin cells. If you are not, you need to be consuming more of antioxidants and vitamin C and E. Vitamin C and E help boost collagen level protect cells respectively, which are both vital for glowing skin.

Frequent moisturizing

Nourish the skin daily with moisturizer. Moisturizing couple of times a day is vital for healthy, blemish-less skin.

Apply sunscreen

Wearing sunscreen every day, irrespective of the weather outside protects the skin against sun damage and ageing. If you don’t want flabby, discolored and pigmented skin, the wear a sunscreen every day.

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